Help! My New Boss Hates Me!

Help My New Boss Hates MeHelp My New Boss Hates MeThis article is from our friends at DailyWorth, a premier site on all things related to money, career, and entrepreneurship.Ive always had managers who liked my work, but my old boss left a few months ago, and zu sich replacement just doesnt seem to like me. She gets along well with my co-workers, but elendhing I do seems right with her. She seems annoyed when I try to talk to her, shoots down my ideas, and has started leaving me out of important meetings I used to be included in. I know this will affect my career if I dont resolve it, but Im not sure what I can do.When the person whos currently in charge of your career actively dislikes you and freezes you out, thats a dangerous place to be. Managers have an enormous amount of control over your career, from what projects you get to what professional opportunities and recognition you receive to how secure your job is. A manager who dislikes you can hold you back in ways that can have a long-term impact on your career (as well as simply making your daily life at work unpleasant).You cant change the situation overnight, but here are five ways you can regain some control over the situation and hopefully turn it around.1. Ask Your Manager for Feedback on How You Could Perform BetterGiving a person who dislikes you this sort of open invitation to criticize you may feel counterintuitive, but if your manager can articulate specific concerns, its in your best interest to hear them. Plus, its possible that your manager might have some legitimate complaints. So listen with an open mind and see if any of her feedback is actionable for you.2. Address it Head OnWhile asking for feedback tackles one piece of the issue, you also have the option of addressing the bigger picture directly by professionally and calmly asking about how shes treating you. When youre doing this, your tone will be important you dont want to be aggrieved, accusatory, or victimized, but rather concerned and collaborative- the same tone you might use in addressing a less personal business problem. Try saying something like, Name, I have the sense youre not happy with my work. Youve sounded irritated with me several times recently, and I havent been included in meetings with the rest of the team. I really want us to have a strong working relationship. If there are things youd like me to be doing differently, Id be grateful to know. 3. Cultivate a Strong Network of Other ColleaguesYour relationships with other people in your office will matter now more than ever. You might be able to forge connections with them that will minimize the impact your boss dislike has on you- and people who like you and know you to be impeccably professional and competent will be less likely to be swayed by any negativity from your manager. Plus, they can be strong references when youre looking for your next job.4. Say Nice Things About Your Boss in a Way Thats Likely to Get Back to HerYes, this is a littl e Machiavellian, but the situation may call for it- and its hardly a crime to say kind things about someone. The reality is that people tend to like people who like them- discovering that someone you dislike has been saying flattering things about you can cause a change in perspective. Why not use that to your advantage?5. Start Polishing Up Your ResumeUltimately, if your boss dislikes you and nothing you do changes that, your best bet may be to get yourself out of the situation by moving to a different job. Youre far better off working for someone who will champion you, rather than thwart you.More From DailyWorthThe Real Reasons Youre Unhappy at WorkHow to Deal With 8 Common Workplace IssuesDo You Work for a Jerk?Photo of angry boss courtesy of Shutterstock.

Women on boards probably wont change things unless this happens

Women on hauptplatines probably wont change things unless this happensWomen on boards probably wont change things unless this happensExperts seem to all agree about one thing companies need diverse leadership to be successful and to promote equality. But theres still a long way to go before everyone is fully represented in the business sector. And one of the largest groups thats often left out of decision-making positions constitutes roughly 50% of the population.That group - women - accounts for only 20.4% of director positions on boards at major public companies across the world, according to a recent report by global executive search firm Egon Zehnder. The Whos Really on mainboard? report studied data about 1,610 companies in 44 countries and found that change is happening, but its slow.In the United States, for example, progress has nearly screeched to a halt in the past half-decade. Since 2012, the percentage of female directors on boards has increased by just over 3%, compare d to the nearly 7% increase worldwide in the past six years.Theres also a fairly large group of companies that belong to the One on Board Club, meaning that they have at least one female board member. Amid the countries whose large cap companies are part of that club, almost half have laws requiring that boards meet a quota of female directors.The magic numberBut on boards that usually consist of nine to 13 members, and sometimes expand to include 20 directors, one persons voice can easily be drowned out. Thats why Egon Zehnder purports that boards need a critical mass of three women to successfully incorporate the female perspective.That assertion is backed by research that indicates when someone is a small minority in a room, their voice often goes unheard. The phenomenon has financial repercussions - according to MSCI analysis, companies that have at least three women on a board perform better based on some measurements.Some countries are on their way to meeting the magic number , or have already surpassed it. In France, on average, 42% of directors are female. But those gender ratios plummet elsewhere. In countries such as Japan, Hungary and South Korea, the average percentage of board members who are women is in the single digits.In the U.S. and Canada, where the average number of board members is 11 people, only 2.5 of them are women. While thats edging toward the three-person threshold, its not quite there.So theres still work to be done. AndEgon Zehnder has at least one solution - fixing the pipeline problem by selecting first-time female directors. There are women who are willing and able to serve they just have to be given the opportunity. And when they prove themselves, data suggests that everyone at the company wins.

What 50-year-olds know that 20-year-olds often dont

What 50-year-olds know that 20-year-olds often dontWhat 50-year-olds know that 20-year-olds often dontHere are some lessons Ive learned during my half century on this planetBe kind. The benefits of being kind- or at the very least curteous- far outweigh the effort you put in. Do random acts of kindness. Compliment someone. If a retail or food-service worker makes a mistake, be understanding and patient. Kind people live longer than unkind people.I know myself better than anyone else. I dont let anyone elses opinions control what I do, what I wear, or what I say. Otzu sich peoples opinions are suggestions- take them or leave them.Everyone else is as worried and insecure as you are. Some people just hide it better. It doesnt mean that they are any smarter or better than you.Laugh it off. If you make a mistake, fall down, or do something dumb, just laugh it off. Other people (and you) will forget it a lot faster if you just let it roll off your back. EVERYONE makes dumb mistakes. Everyo ne. You arent alone, and you arent the biggest idiot in the world. Give yourself a break.Fitting in is highly overrated. Be you. Confidence is sexy. Besides, great leaders didnt get where they are by following the crowd.Dont stay in a bad relationship, even if its for the kids. Oftentimes, kids really thrive outside the bounds of a toxic relationship.Its just stuff. Sure, stuff gets broken- oftentimes accidentally by people you love- and thats annoying. But your stuff can be replaced. You can never erase the hurtful words you say to the person you love, because they broke your stuff. Stuff is never, ever as important as those you love.Youre probably a lot smarter than you give yourself credit for being.Dont judge. You dont know all the facts. That lady speeding down the road with her toddler unbuckled in the back seat may be panicked, heading for the hospital for an emergency that you cant see. That big kid having a tantrum in the store may be on the autism spectrum, and is having a melt down, which he/she hates as much as you do. The fat lady in the bikini may have lost 100 lbs so far, and shes pretty darn proud of what shes done. Dont shame people for smoking, drinking, or being fat. We all have our faults and bad habits. As a pretty famous guy is alleged to have said, let he who is without sin cast the first stone.Never lose your inner child. Dance. Sing. Skip. Tell poop jokes (not to strangers, though). Go down the slide. Bounce at the bouncy house, if the attendant says adults are welcome. This is an advantage to being older. When youre 20, people often think youre too old to do these things, but when a 50-something does them, its charming. And if people think its dumb, screw them. See 2 above.Dont make major life decisions to please other people. Maybe your parents expect you to go to college, but you just want to go to trade school and become an auto mechanic, because thats where your heart is. Or maybe (as in my case) your parents dont want you to go t o college, but you really want to be an attorney. Live life for YOU. The world needs good auto mechanics and good attorneys. Itll all work out.Dont beat yourself up about stuff. Do what you can to fix your mistakes, then move on. Guilt is only good for pushing you toward making things right again. After that, it becomes shame, and shame is a toxic substance which will eat you up inside. Same for worry.Enjoy life. Literally, stop to smell and admire the flowers. Wonder. Smile at strangers and see how many you can get to smile back. Have fun.Life goes by really, really fast. Live each day so that, at the end, youre reveling in how amazing your life was, not regretting all the things you did or didnt do.Life is better after 50.This article first appeared at Quora.Ladders is now on SmartNewsDownload the SmartNews app and add the Ladders channel to read the latest career news and advice wherever you go.What 50-year-olds know that 20-year-olds often dontHere are some lessons Ive learned d uring my half century on this planet1. Be kind.The benefits of being kind- or at the very least courteous- far outweigh the effort you put in. Do random acts of kindness. Compliment someone. If a retail or food-service worker makes a mistake, be understanding and patient. Kind people live longer than unkind people.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and more2. I know myself better than anyone else.I dont let anyone elses opinions control what I do, what I wear, or what I say. Other peoples opinions are suggestions- take them or leave them.3. Everyone else is as worried and insecure as you are.Some people just hide it better. It doesnt mean that they are any smarter or better than you.4. Laugh it off.If you make a mistake, fall down, or do something dumb, just laugh it off. Other people (and you) will forget it a lot faster if you just let it roll off your back. EVERYONE makes dumb mistakes . Everyone. You arent alone, and you arent the biggest idiot in the world. Give yourself a break.5. Fitting in is highly overrated.Be you. Confidence is sexy. Besides, great leaders didnt get where they are by following the crowd.6. Dont stay in a bad relationship, even if its for the kids.Oftentimes, kids really thrive outside the bounds of a toxic relationship.7. Its just stuff.Sure, stuff gets broken- oftentimes accidentally by people you love- and thats annoying. But your stuff can be replaced. You can never erase the hurtful words you say to the person you love, because they broke your stuff. Stuff is never, ever as important as those you love.8. Youre probably a lot smarter than you give yourself credit for being.9. Dont judge.You dont know all the facts. That lady speeding down the road with her toddler unbuckled in the back seat may be panicked, heading for the hospital for an emergency that you cant see. That big kid having a tantrum in the store may be on the autism spectr um, and is having a melt down, which he/she hates as much as you do. The fat lady in the bikini may have lost 100 lbs so far, and shes pretty darn proud of what shes done. Dont shame people for smoking, drinking, or being fat. We all have our faults and bad habits. As a pretty famous guy is alleged to have said, let he who is without sin cast the first stone.10. Never lose your inner child.Dance. Sing. Skip. Tell poop jokes (not to strangers, though). Go down the slide. Bounce at the bouncy house, if the attendant says adults are welcome. This is an advantage to being older. When youre 20, people often think youre too old to do these things, but when a 50-something does them, its charming. And if people think its dumb, screw them. See 2 above.11. Dont make major life decisions to please other people.Maybe your parents expect you to go to college, but you just want to go to trade school and become an auto mechanic, because thats where your heart is. Or maybe (as in my case) your pare nts dont want you to go to college, but you really want to be an attorney. Live life for YOU. The world needs good auto mechanics and good attorneys. Itll all work out.12. Dont beat yourself up about stuff.Do what you can to fix your mistakes, then move on. Guilt is only good for pushing you toward making things right again. After that, it becomes shame, and shame is a toxic substance which will eat you up inside. Same for worry.13. Enjoy life.Literally, stop to smell and admire the flowers. Wonder. Smile at strangers and see how many you can get to smile back. Have fun.14. Life goes by really, really fast.Live each day so that, at the end, youre reveling in how amazing your life was, not regretting all the things you did or didnt do.15. Life is better after 50.This article first appeared at Quora.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from jngste im bunde Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

5 questions to ask yourself before starting a buzzy new wellness routine

5 questions to ask yourself before abfluging a buzzy new wohlbefinden routine5 questions to ask yourself before starting a buzzy new wellness routineLately, it feels like every post popping up on the gram features the prettiest shade of pale green but, nope, Pantone hasnt changed its 2019 color of the year to celery juice ( yet). The buzzy wellness sip is still sweeping our Stories - and if you havent tried it yet, we know youre at least thinking about stocking up on the stalks and pressing your own elixir. But when it comes to trying a trend, which questions should you ponder before pouncing on anew wellness routine? And how can you tell if your best efforts will even be effective? Whether youre ponderingCBDor skin fasting, here are five questions to askbeforeyou hop on the latest trend to figure out whether its worth the time, sweat, and money - and, most importantly, if it actually aligns with yourpersonal wellness goals.Follow Ladders on FlipboardFollow Ladders magazines on Fli pboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and mora1. Is this trend backed by scientific studies or an otherwise reputable resource?We know you know this, but it bears repeating Just because a few hundred thousand people are doing something on Instagram doesnt always mean its been vetted by hard science. Before diving deep into the uncharted territory that is (some forms of) alternative medicine, you have to do a little work. We live in the Instagram age, where it can be tricky to tell if the latest superfood craze is rooted in true nutrition or spawned as a marketing ploy to promote a book or push a product. A quick check-in with Google can help you uncover whether any credible sources have already done the work for you by reporting on this trend. If leid, its up to you to do the digging (you can start by hitting upGoogle ScholarorPubmed). For example, to date,there havent been any randomized controlled trials(the gold standard of scientific studies) o n the benefits of drinking celery juice, and the self-proclaimed originator of the movement has zero medical training to back him up (just a Spirit who speaks to him in his right ear - seriously). That doesnt necessarily mean it wont work it simply means that it has yet to be proven and the mechanisms of action are still up for debate. Its important to note, however, that there are plenty of popular herbal medicines (e.g., reishi or rhodiola) without a ton of Western scientific research or reporting on them The difference here is that these ingredients have a history of use spanning thousands of years, which lends them more credibility.2. How will this fit into my current wellness routine?First things first Does this trend *actually* make good sense? Does it require you to do something kinda crazy, like turn your entire apartment into a microgreens grow-house, plant and harvest your own turmeric, or drink nothing but radish-infused water for the next week? Be honest with yourself a bout how this change will mesh with your already super-busy lifestyle. If its going to take a ton of time and effort, youll have to weigh the long-term sustainability. Another big factor? Cost. Spendysupplementswill quickly take a toll on your monthly budget, and its key to remember that theyre just that - supplemental. If youre looking for a quick fix or a miracle cure, its probably going to be pricey, and, not to be boring, but youll most likely fare better by focusing your efforts on a steady diet of colorful veggies, high-fiber foods like lentils and oats, and lots of plain (not necessarily, ahem, rose-quartz infused) water. You should also make aya that any new process doesnt take the place of something wellness-focused that youre already doing - AKA no skipping your regular spin class in favor of doing a detox cleanse or popping a few CBD gummies instead of taking your prescribed anxiety medication. Thats where things can get dangerous.3. What health benefits am I expecting? Starting a new routine shouldnt be daunting or scary - in fact,small shiftscan stack up to larger lifestyle changes. Think about the added value Maybe getting up a little earlier each morning to try jade rolling, dry brushing, and oil pulling before your shower will naturally mean that you have to start hitting the hay before 10pm every night. Or maybe youve decided to tryskin fastingnext week, and this process of using literally nothing on your face for seven days might make you consider how your fave products impact your skin and rethink your daily regimen. These trickle-down effects from changing one aspect of your routine can - and should - be counted as a bigger wellness win. But pay attention to the grander picture too your long-term health goals. Are you hoping to increase your physical fitness, battle brain fog, keep hormones in check, or reduce reliance on caffeine? Brainstorm how the piloted trend thats caught your eye could help you accomplish those major ambitions. St arting each day with a glass of celery juice could help you make healthier choices as the day progresses, packing more keto-friendly snacks could boost your hormone-friendly fat intake, or switching your 3pm mocha to matcha could begin to gently ease you off the coffee train.4. Can I commit to this for 30 days?Ask yourself if you can sustain the new behavior for a whole month. Alternative medicine therapies often work slowly, building up over weeks or even months of regular use (the exact opposite of many Western medicinal therapies, which are designed to function super-fast and are best employed in acute settings). In most cases, you should try to incorporate a new supplement or habit for at least 30 days for best results CBD dropped into your cocktail might make you feel slightly more relaxed in the moment, but a tincture taken under the tongue each morning for a month will have a much more powerful overall effect on your brain and mood.5. Are there any downsides?The thing about a wellness shift is that it should make your life better, not worse. But its so easy to get caught up in the buzz that we forget to do our due diligence. If youre taking any type of prescription medication, be sure to cross-reference new supplements or superfoods with your prescribing doctor first. Certain ingredients (likeactivated charcoal, for one) can seriously inhibit medicine uptake, as well as general vitamin absorption - which means your meds effectiveness could be impacted. In other instances, jumping feet first into a new routine may have unintended consequences that no ones really shouting out - like the way regularly drinking lemon water can start to erode the enamel on your pearly whites or downing undiluted apple cider vinegar can harm your esophageal lining if you do it often. And, while its starting to finally change, remember that supplements are still largely unregulated by the FDA. But all this doesnt mean you cant or shouldnt try these things You just might want to take them slowly. And if you decide that buzzy new trend isnt aligned with where you are on your wellness journey? Well, you could alwaysjust drink more water. Its literally the key to everything.This article originally appeared on Brit + Co.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will ersatzdarsteller your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

The Unusual Mystery Into Acting Resume Format Uncovered

The Unusual Mystery Into Acting Resume Format Uncovered Examine the box get acting resume and continue on to secure more acting experience. As soon as your acting resume is finished, its prepared to send out. A superb acting resume will be tailored to every new job which arises and will be centered on the kind of acting required of the job thats advertised. Your professional acting resume ought to be connected to the rear of your 8x10 headshot. Young actors trying to polish their auditioning skills have many choices. Even when you have very little acting experience, you might get called in for an audition when you have a strange or unique skill necessary for a function. As a result, if your latest experience was in theater, then place all your theater experience on top. So, if it was in film, then all of your film experience will be written at the top, even if some of that experience might be older than your television or theater experience. If you dont have a present showree l or recommendation from a respected acting coach or school, we might ask that you audition. If youre in the movie industry they would like to understand what skills youve got and exactly what youve done, although your school history wont be quite as important. If you recognize ahead you will miss more than ONE class, we recommend that you wait until the following session. You will also find online acting classes on different acting techniques out there so that you can chose the appropriate training for you. The Lost Secret of Acting Resume Format You wish to highlight your fruchtwein recent and best work. The Columbia MFA Acting program provides a thorough variety of exciting resources and a large variety of techniques for students to explore. It resumes should not follow the approach that is usually required for resumes in other fields. Dont overlook to prove that you presently knowledgeable regarding the role for the specific market and tell your ability which may assist you and the business to thrive. Its also advisable to highlight your capacity to memorize lines and be punctual and trustworthy. Each form of job demands specific abilities, qualifications and expertise. Make believe its only a pure extension of your physique. Heres What I Know About Acting Resume Format By doing that the casting director will know your hairstyle is extremely versatile. Sadly, you might be the best actor in the Earth, but without being in a position to cold read well you arent likely to find many parts as you will never get past the very first audition. Even though you shouldnt list additional work on your resume, you might get upgraded to a little speaking part by working on a film or business set, and you typically dont require a resume to register for additional work. Even if youre inexperienced in professional acting, you can list any relevant acting experience to demonstrate that youre serious about your craft. Now you have the vorlage, you may use it ov er and over. The template is not hard to follow, and you may begin immediately. Once downloaded, it is easily customizable with Excel, which allows you to create a unique photo book every time. Resume templates from Envato Elements are simple to customize, which means you can showcase your performing experience and unique skills. If youd like an acting resume with a little bit more color, then have a look at the Clean Minimalist CV Resume Vol. If you choose to pay each use, then start looking for your perfect acting resume template in GraphicRiver. Developing a poorly-formatted acting resume example sends the incorrect message, consequently, you need to make sure that the beginner actor resume template shows your professionalism. Below you will discover an acting and modeling resume format which will help you easily compose a new resume. If you would like to get numerous kinds of projects, then create many versions of your resume. It is possible to also read some acting res ume examples on the internet to find the kind of content that you should include in such a document. Irrespective of your degree of work practical experience, your resume format is vital to making your application stick out. Book your completely free photoshoot now and get 2 free professional images you may proudly display on your personal or company website or societal media sites. Even when you were to acquire expensive paper, nobody will care to take that into account. You should be aware that a great deal of resumes are screened by software that looks for keywords linked to the job which youre applying for. In case you have any questions, dont hesitate to email us Proceed to the ASK A QUESTION page to receive your acting question answered.

Vital Pieces of Writing a Resume to Get into the Coast Guard Academy

Vital Pieces of Writing a Resume to Get into the Coast Guard Academy The facility can be found in Connecticut. The Marine Corps is among the most elite fighting forces on the planet. Not just what you want to get admitted to uniform support. You dont have to join another service ahead of joining the Coast Guard. There are not any participation or other fees related to the Program. The GPA requirement that actually matters is the GPA you require for an actual likelihood of getting in. Even though the processes may appear similar to the respective Academy application, be mindful that each MOC usually has unique requirements and an individual interview that has to be followed exactly There are two exams to look at your physical aptitude for future support. You have to be reemployed after completion of your military duty and come back to your job within a ritterlich time. More to the point, you have to do well to get a strong application. A web-based application can be found from the academys website and includes all forms required to finish the procedure. The Honest to Goodness Truth on Writing a Resume to Get into the Coast Guard Academy You have an extremely very good opportunity of raising your score, which will significantly boost your probability of getting in. Let everyone know you own a dream and a strategy to help it become real. So if you dont do all of that youre not obligated to anything. You waive any right you might need to get specific notice of such modifications or modifications. The minimal qualifications for Coast Guard applicants vary dependent on the position. The majority of the cadets 87 percent will act on Coast Guard ships. Potential applicants for Coast Guard positions ought to be ready to enter a demanding career that demands time, training, and commitment, but that will provide the chance to help serve and guard the nation. Furthermore, many of the majors provide tracks of specialization (for instance, Marine and En vironmental Science majors can decide to concentrate on biology, chemistry, or geophysics).